General Core Strength Vinyasa: Kick start your week with a refreshing class that draws awareness to the breath and movement of the body via a series of postures that blend both strength and flexibility.
Levels are available during the class to allow all students to work at their own level.
Prenatal & Restorative Yoga
Wednesday 6:30pm - 7:45pm Ward Drive Studio
Prenatal / Restorative Vinyasa: A restorative, nurturing vinyasa class. Suitable for expecting Mums in the second and third trimester of pregnancy.
Late Night Zing Yoga
Thursday 6:30pm - 7:45pm Ward Drive Studio
General Core Awareness Vinyasa: Activate the heat from within, cleanse and energise from the inside out.
Release tension and refresh your body. Just what is needed at the end of the week.
Hypnobirthing Australia™ Classes
Saturday and Sunday by appointment
12-hour and 6-hour class options available.
Classes are held over two days, one –two weeks apart
Small group classes allow for personalised instruction
Private classes available
The courses range from $195 - $495
Location: Classes are held at our purpose-built, fully equipped yoga studio in Morayfield.
General Vinyasa - Specialist Prenatal - Hypnobirthing